Happiness Information

Choose Happiness


It's a beautiful spring day in Beverly Hills, California. I'm looking out my window at elm trees in full leaf and roses in full bloom, and thinking about the people who helped me get where I am today.

Mark Johnson was the kind of guy some people love to hate. He was always in a great mood and always had something positive to say. When he saw you, he enthusiastically boomed, "Hello, my friend!" When you asked him how he was, he nearly shouted, "I'm on top of the world!" I was sometimes a little embarrassed by his noisy exuberance, but I was glad he was my friend.

Mark was a unique worker at the Phelps Dodge Copper Mine in my home town of Ajo, Arizona. The miners followed him around. Because of his attitude, he was a natural motivator. If one of the guys was having a bad day, Mark was there to help him see the bright side of any situation. Once I remember him taking one of the men to the bank with him after work. I later learned that Mark had personally given over half his check to help that man cover his family's medical bills. It wasn't the first time Mark had done this. Many could testify to his generosity.

And those were tough times for copper miners in the 1970's-with only a decade left before the mine would close, and Ajo would turn into a ghost town

Mark Johnson and I worked in the Smelter-the OVEN. Hot enough to melt gold. Hot enough to melt your shoes?it was Hell.

Mark's positive approach to life made me curious, so one day I asked him, "I don't get it! Everyone grumbles and complains about the hard work, the heat, and the low wages. Everyone but you. No one can be a positive person all the time. How do you do it?"

Mark had a quick answer, and a quicker smile, "Each morning I wake up and say to myself, 'Mark, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' Don, I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. Don, I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. Don, I choose the positive side of life."

"Yeah, right, it's not that easy," I protested.

"Yes, it is," Mark said. "Life is all about choices. Every situation is a choice. You choose how you react to each situation. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: it's your choice how you live life."

My job in the mines that summer was challenging. I was only 19 years old after all. I was home for the summer to try to make enough money for my sophomore year at Arizona State.

Challenging? That is a major understatement. My assignment: to shovel from the top of the OVEN the metallic soot that would build up on the roof. It took a shovel and an industrial strength vacuum cleaner to do the job. Life threatening? Yep!

That OVEN had to be clean or it might collapse. We worked in crews of two-man teams. For safety, we strapped wooden platforms beneath our shoes. As we worked we kept an eye on our platforms, and if they started to smoke, we jumped off the OVEN before our shoes caught fire. The top of the OVEN was the hottest, because heat rises. I resented when Mark was transferred to the ICE HOUSE. He was going to work in the coolest place in Arizona during that infernal summer. Why not me? He now had one of the nicest jobs you could get in that fiery Hell called a copper mine. Why not me?

Things change. The miners went on strike. Mark came to me in great distress. It was the first time I'd ever seen him upset. "Don," he said, "I've got to work. I'm going to have to be a scab. I have a family to feed. My wife Becky is 8 months pregnant." Tough decision. The toughest.

In Ajo, an innocent child of a scab was once shot to death. Countless are the brutal stories I can recall of how scabs were severely beaten, crippled or killed for their decision to cross the picket line. Mark had nowhere to turn. Copper mining was the only industry in that town 100 miles from civilization. He had no money to move, no money to travel. Sadly, I supported him in his decision. What else could I do?

The next day was ugly. Hundreds of angry miners lined up to taunt, jeer and protest the few scabs who showed up to work. Mark hung his head in shame as he drove through the picket line in a company truck with armed escorts. The decision to work was fatal. But not because of the miners' hatred of scabs. Mark was assigned my job to clean the top of the OVEN. The same I'd worked on only days before. That day, witnesses saw the OVEN collapse, and my friend Mark was instantly incinerated.

Mark's death had a major impact on me. It could have been my life that was taken by that OVEN. I was a kid, and I hurt. Worst of all, I felt guilty for resenting his time in the Ice House. I felt guilty for not always welcoming his positive outlook. But, now he was gone. His family was fatherless. Because his last work was that of a scab, he was counted as a temporary worker, and the family lost all his benefits. It was a tragedy I couldn't handle. The fire of that oven burned inside my gut. I had to turn my anger, my guilt, and my sadness and pain into something positive. I reflected on Mark's upbeat philosophy and decided that I could best honor him by being like him, and focusing on the good in my life.

Mark's untimely death taught me a valuable lesson. Life is short. There is no telling when we will be called to take the Great Adventure. Each day of our lives is precious. Mark was 100% right. Each day is a choice. You and you alone decide what kind of day you will have. You can choose to be happy or sad, loving or hateful. Enlightenment is all about choice. What choice are you going to make today? Remember my friend Mark this week and make the choice to be happy.

About The Author

Dr. Donald Schnell co- founded with Marilyn Diamond of Fit For Life, the Spiritual Java Diet Coaching Program, that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One coaching Amazing Results. http://www.SpiritualJava.com or email: Donald@spiritualJava.com.

Donald Schnell is the author of The Initiation. Free Motivational Newsletter, The Buzz http://www.spiritualjava.com


MORE RESOURCES:

New York Times

Sunday Shopping Takes Toll on Happiness
New York Times
For many, this traditional day of rest and churchgoing has become a day to shop, but it may be taking a toll on happiness. ...



CBS News

'The Happiness Club' Keeps it Positive
CBS News
Children of all ages have joined Chicago's "Happiness Club" to spread the message of happiness through the art of rap music and, ...

and more »


Hardcover Business Best Sellers
New York Times
DELIVERING HAPPINESS, by Tony Hsieh. (Grand Central, $23.99.) Lessons from business (pizza place, worm farm, Zappos) and life. (†) THE BIG SHORT, by Michael ...
Delivering Happiness – A Billion Dollar Business Lesson From ZapposForbes (blog)
Zappos.com CEO promotes cultureOmaha World-Herald

all 4 news articles »


The Guardian

Over the moon: Adam Phillips on the happiness myth
The Guardian
"Indeed, he thought poorly of happiness and of people who claimed to be happy or desired happiness above other gratifications in life . . . seriousness was ...



WISH

How Much Happiness Can Money Buy? Survey Says...
CBS News
(CBS) Money really can buy happiness, but only about $75000 worth, if you believe the results of a new study. It found that the happiest Americans are those ...
Daily Buzz: So Money Really Can Buy Happiness?Woman's Day (blog)

all 4 news articles »


Commentary: Money does always buy political happiness
McClatchy Washington Bureau
A fun riddle to ponder is whether Kansas is typically behind the times or ahead of the political curve. ...

and more »


Austin News

Money and happiness: Over $75K doesn't matter
CNN (blog)
Because they had also completed a personality test, survey analysts were able to also look at that in relation to happiness. They found that the three ...
Wealthy Extroverts Are Happiest Americans, Keirsey Research Study RevealsBusiness Wire (press release)
$75K the income-happiness tipping pointKRQE

all 22 news articles »


'One Tree Hill' Season 8: Brooke earned her happiness, Nathan is back in the game
Zap2it.com (blog)
"One Tree Hill" executive producer Mark Schwahn has never shied away from cliffhangers, as evidenced by his Season 7 finale, ...

and more »


ABC15.com (KNXV-TV)

Banner Health: Biking for health and happiness
ABC15.com (KNXV-TV)
Copyright 2010 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. ...

and more »


Is Happiness the Goal of Religion, or of Life?
Huffington Post (blog)
Happiness, I think, is usually associated with a feeling of pleasure and the absence of pain. As such, I think it is both frivolous and unrealistic. ...


Google News

home | site map
©EmptyNestNow.com 2006