| |
| |
|
Happiness Information |
|
|
|
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a satisfied life. Being grounded means having a guiding philosophy - a foundation of personalintegrity that outside influences cannot disturb. Our philosophy contains our values, spiritual faith, personal boundaries, and the causes we support. It reflects our core beliefs about who we are and how we conduct our lives. The media bombards us with promises of quick success and glamorous lives. People naturally want happier, more successful lives. Many tools are indeed helpful toward that end. Yet simply having certain "things" is not the reason that we achieve happiness and success. Promises based on possessions and fads do not address one of the root causes of dissatisfaction; that is, lack of groundedness. Groundedness adds consistency to our lives - a mental compass to guide our actions and decisions. Henry Wadsworth Longfellow wrote:"Build today, then strong and sure, Many have said, "If you don't stand for something, you'll fall for anything." Our guiding philosophy defines what we stand for. It keeps us from tossing to and fro with every new situation and idea. Our guiding philosophy is the supporting foundation beneath an authentically happy life. Ask yourself these five questions: 1. What are the major ideas, values, and causes that contribute to my philosophy of living? 2. What are the boundaries that shield me from influences that would throw me off course and disturb my peace of mind? 3. What is the faith that assures a solid foundation in my life? 4. How does my philosophy provide a sure footing along the path to my objectives? 5. How can I build a more ample base upon which to build my dreams for the future and realize peace, love, and happiness in the present? After you have pondered your thoughts, write your answers in a journal. Return from time to time and add new insights that you receive. Your happiness pursuit can be successful by living a grounded life. White Eagle wrote, "If you will be steadfast on the path to which your feet have been guided, you will find the treasure of life, a never-ending stream of help and healing and happiness." Standing firmly grounded in your faith, values, and purpose, you can realize the consistency and authentic happiness that many spend a lifetime seeking. © Copyright 2005 by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
What Does It Take To Be Happy? What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think it is clear that if this were a solution to your unhappiness you likely would not have been drawn to this article. What NOT To Do To Feel Good About Yourself - 10 Tips From the moment we wake in the morning our heads start to fill with all sorts of thoughts. What will you give the kids for breakfast? Will you get the time to iron your blouse before you leave for work? What will you do if you miss the bus? And so it goes on. Creating Better Relationships The most important achievements you can ever have in this life is your own happiness.And the majority of all the happiness you will ever have, will come from your personal relationships. How to Be Happy! How would you like to have at least an extra hour in your day just for yourself so that you can have more fun?Well you can you know, you just have to do the following consistently and you'll free up your time so that you can enjoy more of your life.Look After Yourself FirstExercise regularly and eat healthily. Giving Attention To Happiness When I left England in 2000 there did not seem to be much happiness around. People in modern western society tend to be self focused to the extreme, prone to criticise rather than support or applaud, and with little time or inclination to devote to others. Shhhhh? Like enough of the noise awready! Geesh, people?No, I'm not talking about the sometimes nearly overwhelming noise pollution that goes hand in hand with living in a big city. Traffic sounds, horns, sirens, airplanes, construction noises. Happiness and Keeping Ahead of the Joneses Imagine that the Internal Revenue Service in your country claimed that you owe $1000 plus in tax arrears.You dispute this, and you challenge the tax people in court, but the court rules that they're right. Acts of Kindness Benefit Everyone Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. In Pursuit of Happiness In pursuit of happiness, what will we do as women? Whatever we possibly can. We want to do things for ourselves, but always put others before us. Simplify - and Be Happy People's lives today are jam-packed with great projects, ideas, to-do lists, errands, things we should do, things we could do, duties and obligations. No surprise then, that many of us feelwe barely have time to do the things we have to do (or think we have to do), let alone spare time for fitting in anything extra. Choose To Be Happy - NOW! The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. Do You Love Yourelf? Learning to love yourself isn't easy - especially if you grew up in an environment that involved abuse, neglect, shame or an emotionally dishonest atmosphere. Most people who experience self-love have had it planted as a seed by someone who accepted them unconditionally at a very early phase in their development. Ode to Chocolate Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. How To Live Happily Ever After In life, many of us simply plunge ahead, only to realize later that some of the things we did, we wish we hadn't, and some of the things we didn't do, we wish we had. How do you keep yourself on the right track, the right path? And how can you live happily ever after? Here's how. Get Right! Make a Difference Want to make a difference? What can one person do? The answer is everything! In its finest sense, the behavior of every one of us is central to the peace of the world. For the individual, the best thing we can all do is to practice Right Action, with all of its many implications. Happiness - Not Something To Pursue Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. How To Achieve Absolute Happiness Everyone wants to be happy. When you decide to be happy you are opening the door to love and inner peace. Who Controls YOUR Happiness? Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who's in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way you think about certain things may need to change. Inner Peace Are you content and at inner peace?Or are you insecure and filled with worry?Imagine your life with more inner peace. Imagine it as fully as you can. You Can't See Your Own Eyes My friend called me this morning from her favorite coffee shop. She was taking a break from work.
|
| home | site map |
| ©EmptyNestNow.com 2006 |
